Saturday, April 30, 2016

WOD

I kept up with my exercise from last week! Even though my distance wasn't as far as last weekend's, but my time has improved!

I pushed for a longer northbound route this time and got a great view!

4.17mi/6.7km Run Northbound
2.05mi/3.3km Run Southbound
3.6mi/5.8m Walking
0.12mi/200m Walking Lunges


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